Monday, October 24, 2011
25/10/11
Friday, September 30, 2011
I'm Not A Freeloader, I'm Just Poor
Thursday, August 25, 2011
Honey Baked Chicken Drumsticks
A lemon and honey mixture glazes these delicious baked chicken legs. This is a quick meal to fix, and it's easy on the budget. Serve this chicken with rice, noodles, or potatoes.
Ingredients:
2 pounds chicken drumsticks
2 tablespoons butter
2 tablespoons olive oil or Canola oil
1/2 cup flour
1 1/2 teaspoons Creole seasoning or a seasoned salt blend
1/3 cup honey
1/4 cup brown sugar
4 tablespoons lemon juice
2 teaspoons soy sauce
Preparation:
Wash chicken and pat dry. Toss in a food storage bag with the flour and Creole seasoning.
Melt butter with olive oil; pour into an 11x7-inch baking dish. Heat oven to 350°.
Arrange chicken in the baking dish, turning to coat with the butter mixture. Bake for 30 minutes.
In a saucepan, heat honey with brown sugar, lemon juice, and soy sauce, stirring to blend.
Pour the honey mixture over the chicken pieces and return to the oven. Bake for 30 to 40 minutes longer, turning the chicken pieces every 10 to 15 minutes.
Serves 4.
Tuesday, May 24, 2011
A List of My Most Favorite People
1. Letchumi
2. Deidre
3. Navin
4. Dayah
5. Kasturi
Sometimes it's only natural to like some people. Sometimes you need a little push. :D
Friday, April 8, 2011
Tamatlah Zaman Anatomy
Thursday, March 17, 2011
Ischaemic heart disease
Ischaemic or ischemic heart disease (IHD), or myocardial ischaemia, is a disease characterized by ischaemia to the heart muscle, usually due to coronary artery disease. Its risk increases with age, smoking,hypercholesterolaemia, diabetes, and hypertension (high blood pressure), and is more common in men and those who have close relatives with ischaemic heart disease.
Symptoms of stable ischaemic heart disease include angina and decreased exercise tolerance. Unstable IHD presents itself as chest pain or other symptoms at rest, or rapidly worsening angina. Diagnosis of IHD is with anelectrocardiogram, blood tests (cardiac markers), cardiac stress testing or a coronary angiogram. Depending on the symptoms and risk, treatment may be with medication, percutaneous coronary intervention (angioplasty) or coronary artery bypass surgery (CABG).
It is the most common cause of death in most Western countries, and a major cause of hospital admissions. There is limited evidence for population screening, but prevention (with a healthy diet and sometimes medication for diabetes, cholesterol and high blood pressure) is used both to prevent IHD and to decrease the risk of complications.
The medical history distinguishes between various alternative causes for chest pain (such as dyspepsia, musculoskeletal pain, pulmonary embolism). As part of an assessment of the three main presentations of IHD, risk factors are addressed. These are the main causes of atherosclerosis (the disease process underlying IHD): age, male sex, hyperlipidaemia, smoking, hypertension (high blood pressure), diabetes, and the family history.
The disease process underlying most ischaemic heart disease is atherosclerosis of the coronary arteries. The arteries become "furred up" by fat-rich deposits in the vessel wall (plaques).
Stable angina is due to inability to supply the myocardium with sufficient blood in situations of increased demand for oxygen, such as exertion.
Unstable angina, STEMI and NSTEMI are attributed to "plaque rupture", where one of the plaques gets weakened, develops a tear, and forms an adherent blood clot that either obstructs blood flow or floats further down the blood vessel, causing obstruction there.
Thursday, March 3, 2011
I should have worked. Why? Because of number 2, 3 & 9.
Monday, February 28, 2011
1 out of 3
Sunday, January 23, 2011
what to do when your gf..
Friday, January 14, 2011
Family Evolution
Tuesday, January 11, 2011
Hated Anat Topics Award (HATA):
I hate them for many reasons. Some because it was an SDL topic, some because it wasn't presented well the first time I heard about it, some I just hate because I can't understand anything even after hours of inquiring and studying. & the awards goes to:
1. Hippocampus & fornix - If fornix is just a freakin layer then why do they label the whole tube as fornix??
2. Extra ocular muscles - PBL topic. Superior & inferior oblique winds around 1/2 the world b4 inserting anywhere.
3. Limbic system - Dunno what it is actually, or even what's its for. Where does olfaction fit anywhere in emotions?
4. Cerebellum - Anat's Archicerebellum, Neocerebellum & Paleocerebellum VERSUS Physio's Spinocerebellum, Vestibulocerebellum & Cerebrocerebellum. Same, but different. Why cant they just choose different names?
5. Thyroid arteries - They run with laryngeal nerves, which runs with laryngeal nerves in the pharynx. So they actually take turns? Wow. Hot stuff.
6. Spinal cord tracts - Never the same diagram in any 2 books. Everyone has their own different story. Aren't people's spinal cord the same?
7. 4th ventricle - Velum? Ependyma? Tela choroidea? Pudencle? And half of it I never seen before.
8. Cerebrum - Sulci & Gyri. Guess im no neurosurgeon. Axial sulcus vs Operculated sulcus?
9. Lateral Ventricle - If only the 1st time I heard it, the person would AT LEAST TELL ME WHAT IT IS 1ST.
10. Hypothalamus - So many nuclei divided by fornix?
11. Blood supply of brain - They seriously expect us to know the cortical course of it? I seriously think area of distribution is more important.
12. Cranial nerves - Wow, the diagram drawn was so GIGANTIC that a person standing 60meters away could read it. NOT. 60cm then yes. Nicely done. At least TALK SLOWER.